Tennis Dec 07, 2025

Novak Djokovic reconstructing and rebuilding body after injury-plagued 18 months

👤
By Admin
Sports Journalist
Novak Djokovic reconstructing and rebuilding body after injury-plagued 18 months

Novak Djokovic says he is reconstructing and rebuilding his body during the tennis off-season to prepare for the rigours of a 23rd year as a professional.

The 24-time Grand Slam champion, who turned 38 this summer, hopes an intensified focus on recovery and fitness will help him overcome the injury struggles that punctuated his 2025 season.

Djokovic was hampered by recurring shoulder issues that forced him to withdraw from November's ATP Finals in Turin.

The Serb was also forced to retire injured from his Australian Open semi-final against Alexander Zverev in January and required a medical timeout during his third-round victory over Cameron Norrie at the US Open in August, where he lost to eventual champion Carlos Alcaraz in the semi-finals.

Speaking to SportNews at the Qatar Grand Prix, where he showcased his Regenesis recovery pod, Djokovic explained: "I'm taking a short break and trying to reconstruct my machine, so to say, in racing terminology.

"I've been getting injured more often than not in the last 18 months, so I'm trying to rebuild my body so the start of the next season will be great and, hopefully, I can keep it up with the best guys."

Asked to explain what the pod does, Djokovic added: "It is a multi-sensory wellness capsule pod that resets your batteries in the shortest amount of time, which is eight minutes."

Djokovic's iconic battles with Roger Federer, Rafael Nadal and Andy Murray have given him a unique insight into what it takes to operate at the cutting edge of sport.

With Lando Norris, Oscar Piastri and Max Verstappen vying for the F1 driver's championship in Qatar this weekend, Djokovic had some sage words of advice.

"I'm familiar with high stakes and when everything comes down to the last finish line," Djokovic added. "Seeing these guys perform on the highest stage is a privilege.

"If I were one of these guys I would stay in my own bubble. There is so much going. I'm impressed and shocked with the number of distractions going on around the drivers, so they need to keep their own routine and keep things simple."

Tags:

tennis news id:13477173

Share this article

Related Posts

Jack Draper: British No 1 makes return from arm injury in UTS London Grand Final, live on Sky Sports Tennis

Jack Draper: British No 1 makes return from arm injury in UTS London Grand Final, live on Sky Sports Tennis

British No 1 Jack Draper will make a return from injury in the Victorian Plumbing UTS London Grand Final, live on SportNews.In his first event since , Draper wi...

Konstantin Koltsov: Tennis star Aryna Sabalenka's former partner dies aged 42

Konstantin Koltsov: Tennis star Aryna Sabalenka's former partner dies aged 42

Aryna Sabalenka's ex-boyfriend Konstantin Koltsov has died at the age of 42.Koltsov, a former ice hockey player who competed in the NHL for the Pittsburgh Pengu...

Women's tennis calendar and 2025 WTA Tour schedule: Dates, tournaments, Grand Slams, latest results and winners

Women's tennis calendar and 2025 WTA Tour schedule: Dates, tournaments, Grand Slams, latest results and winners

Keep track of the dates, tournament schedules and latest results for the 2025 WTA Tour.Live tennis is available all year on SportNews, and non-Sky sub...

Novak Djokovic: Jannik Sinner's doping ban will hang over him like a 'cloud', says 24-time Grand Slam champion

Novak Djokovic: Jannik Sinner's doping ban will hang over him like a 'cloud', says 24-time Grand Slam champion

Novak Djokovic has warned Jannik Sinner that his three-month doping ban will hang over him like a "cloud" - and questioned both the timing and length...

Sky Sports' Tim Henman says there is 'too much irrelevant tennis' as ATP chairman defends calendar

Sky Sports' Tim Henman says there is 'too much irrelevant tennis' as ATP chairman defends calendar

SportNews' Tim Henman says there is too much "irrelevant tennis" and wants the ATP Tour calendar trimmed for the benefit of fans and players.Reacting...

ATP Finals finale: Jannik Sinner clinches title as Carlos Alcaraz toils with hamstring injury in Turin

ATP Finals finale: Jannik Sinner clinches title as Carlos Alcaraz toils with hamstring injury in Turin

Jannik Sinner saw off close rival Carlos Alcaraz to clinch the ATP Finals title with a 7-6 (7-4) 7-5 victory after the Spaniard struggled with a hamst...